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The London School of Yoga™ is the first Yoga school of its kind. Unlike other schools, each student is given a bespoke programme built around their individual strengths. As they develop, they move through the eight different grades, from beginners to advanced. Some people find Yoga a bit overwhelming, like an endless journey. The London School of Yoga™ aims to breakdown the process and provide students with a clear sense of their own progression.

Our Yoga focuses on three techniques: movement, breath and meditation to enhance the three parts of us: physical, mental, emotional wellbeing.

 

Glossary

Glossary
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There are 2 names in this directory beginning with the letter B.
Bandhas
Bandhas are internal locks within the body.

Bhakti Yoga
Bhakti Yoga is the way of love and the emotions. Love is the most powerful, positive and primary emotion. Our consciousness always expands in Love. Although this appears simple and easy, it is difficult because pure love is about letting go of the ego.