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The London School of Yoga™ is the first Yoga school of its kind. Unlike other schools, each student is given a bespoke programme built around their individual strengths. As they develop, they move through the eight different grades, from beginners to advanced. Some people find Yoga a bit overwhelming, like an endless journey. The London School of Yoga™ aims to breakdown the process and provide students with a clear sense of their own progression.

Our Yoga focuses on three techniques: movement, breath and meditation to enhance the three parts of us: physical, mental, emotional wellbeing.

 

Glossary

Glossary
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There are 3 names in this directory beginning with the letter P.
Patanjali Maharishi
Patanjali Maharishi was Yogi and sage who compiled the 'Yoga Sutras' considered to be the 'Father of Yoga'.

Prana-apana
Prana-apana is the ascending and descending energy within the human body.

Pranayama
Pranayama is the practice of controlling the vital life force, usually through the control of breath (the fourth of the eight limbs of Ashtanga Yoga).