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The London School of Yoga™ is the first Yoga school of its kind. Unlike other schools, each student is given a bespoke programme built around their individual strengths. As they develop, they move through the eight different grades, from beginners to advanced. Some people find Yoga a bit overwhelming, like an endless journey. The London School of Yoga™ aims to breakdown the process and provide students with a clear sense of their own progression.

Our Yoga focuses on three techniques: movement, breath and meditation to enhance the three parts of us: physical, mental, emotional wellbeing.

 

Glossary

Glossary
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There are 2 names in this directory beginning with the letter T.
Tantra Yoga
Tantra Yoga is a practice using yantram (a sacred geometrical figure representing a particular aspect of the divine) and mantra (sound formula for meditation) to experience the union of Siva (God as auspiciousness) and Sakti (energy, the Divine Mother), or the masculine and feminine energy forces within the individual.

The Third Eye
The Third Eye is a special faculty through which we perceive things we cannot ordinarily perceive through the senses. This is located in the forehead of the Astral Body (this is the spiritual body).