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The London School of Yoga™ is the first Yoga school of its kind. Unlike other schools, each student is given a bespoke programme built around their individual strengths. As they develop, they move through the eight different grades, from beginners to advanced. Some people find Yoga a bit overwhelming, like an endless journey. The London School of Yoga™ aims to breakdown the process and provide students with a clear sense of their own progression.

Our Yoga focuses on three techniques: movement, breath and meditation to enhance the three parts of us: physical, mental, emotional wellbeing.

 

What We Teach

Yoga is a universal technique. It combines breathing and relaxation with exercise, to open and strengthen the physical body.

YOGA ENHANCES YOUR LIFE.

Yoga is a universal technique. It combines breathing and relaxation with exercise, to open and strengthen the physical body. It helps circulation and movement of the joints at the same time as freeing the mind. The regular practice of Yoga is a simple way to achieve a healthier lifestyle and a more powerful connection between mind and body.

The London School of Yoga™ is the first Yoga school of its kind. Unlike other schools, each student is given a bespoke programme built around their individual strengths. As they develop, they move through the eight different grades, from beginners to advanced. Some people find Yoga a bit overwhelming, like an endless journey. The London School of Yoga™ aims to breakdown the process and provide students with a clear sense of their own progression.

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OUR SYLLABUS.

Patanjali’s Yoga Sutras outline the 8 limbs of Yoga hence the 8 graded levels in the London School of Yoga™. The 8 levels are designed to help students work in a structured form to ensure personal development in their practice.

Click here to view a sample page from our Syllabus>

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YOGA ENHANCES YOUR LIFE.

More detailed syllabus is given to each student on membership of the London School of Yoga™ and only given at their individual level. Learn more about the classes using the links on the left.

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